Feel great, be healthy

Recipes

Chia Berry Smoothie

Chia Berry Shake It Smoothie

Serves

1

Ingredients

  • 1 serve Shake It protein powder
  • 1 tbsp of chia seeds
  • ¼ cup of mixed berries
  • 1 banana, medium sized
  • 1 cup of unsweetened almond milk
  • Ice (optional)
  • Cinnamon powder (to taste)
  • Vanilla extract (to taste)

Method

  1. Place all ingredients into a blender and blend until smooth and creamy.
  2. Pour into a cup and consume.
Motivation is what gets you started. Habit is what keeps you going Jim Ryun