Feel great, be healthy

Why Shake It? Are You Overweight?

Why Shake It?

Are You Overweight?

Do you ever catch yourself thinking, “How did I end up here?”, or seeing your reflection and not recognising yourself? Maybe you would feel happier with yourself if you lost those last few kilos. You are not alone, nearly two-thirds of Australians and New Zealanders are overweight.

Why Shake It?

It is not just a meal substitute program, but is about creating healthier habits for LIFE!

The Shake It Program, combined with the qualified support and advice from your healthcare Practitioner, is one of the most effective weight loss programs available.

Benefits of the program include:

  • Proven and sustained weight loss
    • Practitioner advice to overcome obstacles to weight loss.
    • Tailored to your individual requirements.
    • Based on the latest scientific evidence.
  • Simple to follow, flexible and convenient
    • Lots of healthy food to develop good eating habits.
    • Ketostix® to measure ketones, an indicator of fat metabolism (fat burning).*
    • Website, meal plans and an enticing recipe book.
  • Great tasting supplements to make it easy
    • Shakes, soup and bars in a range of flavours.

The program offers flexibility with two healthy, wholefood eating plans for you to choose from, and incorporates evidence-based exercise recommendations along with behavioural change strategies to help support lasting weight loss. Patients who have participated in this program have safely lost fat mass, reduced weight, and improved their energy levels while preserving their muscle mass.

Your Practitioner is there every step of the way, to help you on your journey and to tailor the program to suit your needs. Your Practitioner will assist you in setting realistic goals and help motivate you to reach them; ensuring you are successful!

*Applicable to the Ketogenic program.

Motivation is what gets you started. Habit is what keeps you going Jim Ryun